Archive for the 'Fitness' Category

Over-The-Counter Weight Loss Drug

Tuesday, April 21st, 2009

Ireland is launching their first over-the-counter weight loss medication which helps the adults lose 50% more weight than dieting alone.
They introduced Alli (orlistat 60mg) as a non-prescription licence for weight loss treatment and use for adults with a body mass index (BMI) of 28kg/m2 or more. It has been said that it can prevent fats [...]

What is The Mediterranean Diet?

Wednesday, April 15th, 2009

The Mediterranean diet is a good health diet tradition that provides and contributes a well-being and pleasure and forms with vital part of the cultural heritage on the old centuries of Mediterranean regions including Crete and other parts of Greece and southern Italy. These diet is to enhance the well-being and overall risk of heart [...]

Forbidden Foods for Weight Loss Part 2

Tuesday, April 14th, 2009

As we discuss yesterday the Part 1 of the forbidden foods for weight loss now let’s have the continuation the foods that are not acceptable to eat when you are trying to lose weight.
Canned and Jar Foods
Anything that is canned or jarred should be avoided as they contain huge amounts of sugar and salt. The [...]

Fitness and Weight Loss Pointers

Sunday, April 12th, 2009

Who among us can truly say that they are as lean and toned as they ever want to be? Most people, even the fitness buffs, are in a constant fluctuation between their ideal body and a body that is not quite ideal. So how do we sway this struggle in our favor? Quite often the [...]

7 Keys to Rapid Weight Loss Diet

Saturday, April 11th, 2009

A rapid weight loss diet helps to shed fat in a flash shaping a skinny lifestyle. In today’s fast going life rapid weight-loss diet is a plan mostly preffered by people. Improve your food choices that improve the nutritional quality of the diet to take off unwanted pounds. This will keep your body well-nourished.
Rapid lose [...]